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Brian Erb

Log

Date Distance Time Pace Comments Action
01/04/24 17,822m 30:00.0 1:40.9 View workout
12/26/23 34,812m 1:00:00.0 1:43.4 View workout
11/25/23 40,000m 1:09:56.0 1:44.9 View workout
11/16/23 20,000m 34:11.4 1:42.5

Not sure why this is showing as unverified. I verified when I turned on the head unit and it never gave me another option to verify

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10/29/23 17,529m 30:00.0 1:42.6 View workout
10/22/23 34,290m 1:00:00.0 1:44.9

This was much easier than the 40k last week for some reason at much higher power. I think maybe because I was able to use the fan and it…

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10/14/23 40,000m 1:11:25.7 1:47.1

This was done at Momentum Fitness in Tallahassee - it was pretty rough. Humid outside but no fan in the bike room today. Got out too qu…

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10/01/23 17,322m 30:00.0 1:43.9

This was done at Momentum Fitness in Tallahassee, FL after a 30 minute warmup at 220w. I forgot to re-pair my HRM to the PM5 when starti…

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09/29/23 34,019m 1:00:00.0 1:45.8

This was done at Momentum Fitness in Tallahassee, FL. Started too slow and had more left in the tank the last 10 minutes than I expected…

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