Fabrice Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
10,000m |
19:45.0 |
1:58.5 |
BikeErg |
|
View workout
|
11/25/23 |
4,000m |
17:07.5 |
2:08.4 |
SkiErg |
|
View workout
|
11/25/23 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
20:07.0 |
2:00.7 |
BikeErg |
|
View workout
|
11/24/23 |
4,000m |
17:08.8 |
2:08.6 |
SkiErg |
|
View workout
|
11/24/23 |
6,013m |
26:04.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
20:52.7 |
2:05.2 |
BikeErg |
|
View workout
|
11/21/23 |
4,000m |
16:45.3 |
2:05.6 |
SkiErg |
|
View workout
|
11/21/23 |
5,013m |
21:13.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,020m |
21:51.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,000m |
17:56.9 |
2:14.6 |
SkiErg |
|
View workout
|
11/20/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,033m |
20:02.8 |
1:59.8 |
BikeErg |
|
View workout
|
11/15/23 |
6,717m |
30:04.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
19:36.1 |
1:57.6 |
BikeErg |
|
View workout
|
11/13/23 |
4,017m |
17:14.8 |
2:08.8 |
SkiErg |
|
View workout
|
11/13/23 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,016m |
8:30.3 |
2:06.5 |
SkiErg |
|
View workout
|
11/12/23 |
10,033m |
19:39.8 |
1:57.5 |
BikeErg |
|
View workout
|
11/12/23 |
7,102m |
30:04.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|