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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/06/23 2,018m 8:39.2 2:08.6 View workout
09/05/23 2,008m 8:14.7 2:03.1 View workout
09/02/23 2,000m 11:10.7 2:47.6 View workout
09/02/23 762m 3:49.0 2:30.2 View workout
09/01/23 4,033m 30:00.0 3:43.1 View workout
08/31/23 2,000m 9:19.4 2:19.8

This is my very 1st ERG Workout. I had no idea what I was doing, what settings the readout was telling me… but it blew open a hol…

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