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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/21/24 5,531m 24:00.0 2:10.1 View workout
09/16/24 5,519m 24:00.0 2:10.4 View workout
09/09/24 5,461m 24:00.0 2:11.8 View workout
09/07/24 4,503m 20:00.0 2:13.2 View workout
09/04/24 3,354m 15:08.6 2:15.4 View workout
09/02/24 2,204m 10:07.7 2:17.8 View workout
08/06/24 4,332m 20:07.6 2:19.3 View workout
06/28/24 972m 4:12.8 2:10.0 View workout
06/28/24 2,993m 13:00.0 2:10.3 View workout
06/26/24 7,761m 34:00.0 2:11.4 View workout
06/24/24 7,790m 34:00.0 2:10.9 View workout
06/21/24 7,743m 34:00.0 2:11.7 View workout
06/19/24 5,111m 22:40.4 2:13.0 View workout
06/18/24 5,633m 25:00.0 2:13.1 View workout
06/15/24 6,789m 30:09.0 2:13.2 View workout
06/12/24 3,345m 15:00.0 2:14.5 View workout
06/12/24 167m 0:48.7 2:25.8 View workout
05/25/24 4,665m 21:00.0 2:15.0 View workout
05/15/24 4,446m 20:06.8 2:15.7 View workout
03/15/24 3,641m 16:36.3 2:16.8 View workout