Jan Egil Andresen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
100m |
0:16.9 |
1:24.5 |
SkiErg |
|
View workout
|
11/25/24 |
137m |
0:35.6 |
2:09.9 |
SkiErg |
|
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|
11/25/24 |
1,839m |
7:12.8 |
1:57.6 |
SkiErg |
|
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|
11/19/24 |
7,516m |
30:09.5 |
2:00.3 |
SkiErg |
|
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|
11/04/24 |
5,016m |
20:39.1 |
2:03.5 |
SkiErg |
|
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|
10/30/24 |
10,023m |
40:37.7 |
2:01.6 |
SkiErg |
|
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|
10/28/24 |
200m |
0:36.2 |
1:30.5 |
SkiErg |
|
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|
10/28/24 |
1,000m |
3:18.4 |
1:39.2 |
SkiErg |
|
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|
10/28/24 |
2,000m |
8:49.5 |
2:12.3 |
SkiErg |
|
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|
10/28/24 |
2,018m |
8:17.3 |
2:03.2 |
SkiErg |
|
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|
10/24/24 |
2,078m |
7:35.7 |
1:49.6 |
SkiErg |
|
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|
10/24/24 |
573m |
2:00.0 |
1:44.7 |
SkiErg |
|
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|
10/24/24 |
5,021m |
19:12.3 |
1:54.7 |
SkiErg |
|
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|
10/21/24 |
121m |
0:20.0 |
1:22.6 |
SkiErg |
|
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|
10/21/24 |
123m |
0:20.0 |
1:21.3 |
SkiErg |
|
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|
10/21/24 |
104m |
0:20.0 |
1:36.1 |
SkiErg |
|
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|
10/17/24 |
100m |
0:16.6 |
1:23.0 |
SkiErg |
|
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|
10/17/24 |
100m |
0:16.5 |
1:22.5 |
SkiErg |
|
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|
10/15/24 |
136m |
0:28.3 |
1:44.0 |
SkiErg |
|
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|
10/15/24 |
5,064m |
20:06.8 |
1:59.1 |
SkiErg |
|
View workout
|