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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jan Egil Andresen

Log

Date Distance Time Pace Comments Action
10/03/24 5,019m 19:57.5 1:59.2 View workout
09/16/24 1,135m 4:05.6 1:48.1 View workout
09/16/24 7,577m 30:05.0 1:59.1 View workout
09/11/24 3,310m 12:07.9 1:49.9 View workout
09/11/24 1,000m 3:36.8 1:48.4 View workout
09/11/24 2,435m 10:04.0 2:04.0 View workout
09/10/24 7,226m 30:08.4 2:05.1 View workout
09/04/24 1,140m 12:05.1 5:18.0 View workout
09/04/24 3,025m 12:06.7 2:00.1 View workout
09/03/24 5,235m 20:04.3 1:55.0 View workout
08/22/24 3,000m 11:16.7 1:52.7 View workout
08/14/24 2,524m 10:16.8 2:02.1 View workout
07/31/24 2,522m 10:18.0 2:02.5 View workout
07/04/24 2,452m 10:05.6 2:03.4 View workout
06/05/24 10,022m 40:26.9 2:01.0 View workout
05/30/24 5,298m 20:04.9 1:53.7 View workout
04/24/24 2,672m 10:05.6 1:53.3 View workout
03/27/24 11,351m 45:05.3 1:59.1 View workout
03/20/24 3,016m 11:34.2 1:55.0 View workout
03/13/24 3,018m 11:54.3 1:58.3 View workout