Jan Egil Andresen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
5,019m |
19:57.5 |
1:59.2 |
SkiErg |
|
View workout
|
09/16/24 |
1,135m |
4:05.6 |
1:48.1 |
SkiErg |
|
View workout
|
09/16/24 |
7,577m |
30:05.0 |
1:59.1 |
SkiErg |
|
View workout
|
09/11/24 |
3,310m |
12:07.9 |
1:49.9 |
SkiErg |
|
View workout
|
09/11/24 |
1,000m |
3:36.8 |
1:48.4 |
SkiErg |
|
View workout
|
09/11/24 |
2,435m |
10:04.0 |
2:04.0 |
SkiErg |
|
View workout
|
09/10/24 |
7,226m |
30:08.4 |
2:05.1 |
SkiErg |
|
View workout
|
09/04/24 |
1,140m |
12:05.1 |
5:18.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,025m |
12:06.7 |
2:00.1 |
SkiErg |
|
View workout
|
09/03/24 |
5,235m |
20:04.3 |
1:55.0 |
SkiErg |
|
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|
08/22/24 |
3,000m |
11:16.7 |
1:52.7 |
SkiErg |
|
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|
08/14/24 |
2,524m |
10:16.8 |
2:02.1 |
SkiErg |
|
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|
07/31/24 |
2,522m |
10:18.0 |
2:02.5 |
SkiErg |
|
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|
07/04/24 |
2,452m |
10:05.6 |
2:03.4 |
SkiErg |
|
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|
06/05/24 |
10,022m |
40:26.9 |
2:01.0 |
SkiErg |
|
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|
05/30/24 |
5,298m |
20:04.9 |
1:53.7 |
SkiErg |
|
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|
04/24/24 |
2,672m |
10:05.6 |
1:53.3 |
SkiErg |
|
View workout
|
03/27/24 |
11,351m |
45:05.3 |
1:59.1 |
SkiErg |
|
View workout
|
03/20/24 |
3,016m |
11:34.2 |
1:55.0 |
SkiErg |
|
View workout
|
03/13/24 |
3,018m |
11:54.3 |
1:58.3 |
SkiErg |
|
View workout
|