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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jan Egil Andresen

Log

Date Distance Time Pace Comments Action
03/11/24 3,000m 11:45.1 1:57.5 View workout
03/05/24 6,023m 24:33.0 2:02.2 View workout
03/05/24 1,000m 3:08.5 1:34.2 View workout
03/05/24 3,000m 11:55.4 1:59.2 View workout
02/27/24 10,000m 35:57.0 1:47.8 View workout
02/27/24 1,292m 5:21.8 2:04.5 View workout
02/23/24 5,018m 20:47.8 2:04.3 View workout
02/22/24 4,016m 16:37.7 2:04.2 View workout
02/21/24 1,161m 5:00.3 2:09.3 View workout
02/21/24 2,000m 6:37.1 1:39.2 View workout
02/21/24 3,017m 12:50.3 2:07.6 View workout
02/19/24 543m 1:59.1 1:49.6 View workout
02/19/24 893m 3:28.2 1:56.5 View workout
02/19/24 1,041m 3:32.0 1:41.8 View workout
02/19/24 2,000m 7:53.3 1:58.3 View workout
02/13/24 1,500m 5:24.4 1:48.1 View workout
02/12/24 15,488m 1:00:00.0 1:56.2 View workout
02/08/24 2,000m 8:07.8 2:01.9 View workout
02/08/24 500m 1:27.5 1:27.5 View workout
02/07/24 500m 2:06.8 2:06.8 View workout