Jan Egil Andresen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
15,488m |
1:00:00.0 |
1:56.2 |
SkiErg |
|
View workout
|
02/08/24 |
2,000m |
8:07.8 |
2:01.9 |
SkiErg |
|
View workout
|
02/08/24 |
500m |
1:27.5 |
1:27.5 |
SkiErg |
|
View workout
|
02/07/24 |
500m |
2:06.8 |
2:06.8 |
SkiErg |
|
View workout
|
02/07/24 |
8,000m |
31:49.9 |
1:59.3 |
SkiErg |
|
View workout
|
02/06/24 |
5,000m |
17:32.1 |
1:45.2 |
SkiErg |
|
View workout
|
02/06/24 |
3,000m |
12:03.6 |
2:00.6 |
SkiErg |
|
View workout
|
01/30/24 |
2,023m |
8:17.9 |
2:03.0 |
SkiErg |
|
View workout
|
01/30/24 |
2,000m |
6:55.3 |
1:43.8 |
SkiErg |
|
View workout
|
01/30/24 |
411m |
1:37.4 |
1:58.4 |
SkiErg |
|
View workout
|
01/30/24 |
724m |
3:58.2 |
2:44.5 |
SkiErg |
|
View workout
|
01/30/24 |
1,673m |
7:13.7 |
2:09.6 |
SkiErg |
|
View workout
|
01/23/24 |
1,000m |
3:55.0 |
1:57.5 |
SkiErg |
|
View workout
|
01/22/24 |
2,127m |
10:05.7 |
2:22.3 |
SkiErg |
|
View workout
|
01/22/24 |
5,000m |
17:03.3 |
1:42.3 |
SkiErg |
|
View workout
|
01/16/24 |
2,020m |
8:18.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
3:43.5 |
1:51.7 |
SkiErg |
|
View workout
|
01/16/24 |
5,000m |
18:49.7 |
1:52.9 |
SkiErg |
|
View workout
|
01/15/24 |
2,000m |
8:25.2 |
2:06.3 |
SkiErg |
|
View workout
|