Jan Egil Andresen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
5,000m |
18:25.9 |
1:50.5 |
SkiErg |
|
View workout
|
01/08/24 |
100m |
0:16.7 |
1:23.5 |
SkiErg |
|
View workout
|
01/08/24 |
100m |
0:17.9 |
1:29.5 |
SkiErg |
|
View workout
|
01/08/24 |
100m |
0:17.0 |
1:25.0 |
SkiErg |
|
View workout
|
01/08/24 |
5,000m |
18:41.6 |
1:52.1 |
SkiErg |
|
View workout
|
01/04/24 |
5,017m |
18:49.6 |
1:52.5 |
SkiErg |
|
View workout
|
01/02/24 |
21,098m |
1:21:45.3 |
1:56.2 |
SkiErg |
|
View workout
|
12/08/23 |
5,023m |
20:29.9 |
2:02.4 |
SkiErg |
|
View workout
|
12/08/23 |
2,000m |
6:38.4 |
1:39.6 |
SkiErg |
|
View workout
|
12/08/23 |
3,244m |
13:08.3 |
2:01.5 |
SkiErg |
|
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|
12/06/23 |
5,000m |
20:52.0 |
2:05.2 |
SkiErg |
|
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|
12/06/23 |
10,038m |
38:12.7 |
1:54.2 |
SkiErg |
|
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|
12/04/23 |
5,000m |
17:35.2 |
1:45.5 |
SkiErg |
|
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|
12/04/23 |
2,076m |
8:05.9 |
1:57.0 |
SkiErg |
|
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|
11/29/23 |
7,927m |
30:00.0 |
1:53.5 |
SkiErg |
|
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|
11/12/23 |
677m |
3:02.6 |
2:14.8 |
SkiErg |
|
View workout
|
11/12/23 |
276m |
1:03.4 |
1:54.8 |
SkiErg |
|
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|
11/12/23 |
108m |
1:59.6 |
9:13.7 |
SkiErg |
|
View workout
|
11/12/23 |
1,000m |
3:09.8 |
1:34.9 |
SkiErg |
|
View workout
|
11/09/23 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|