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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jan Egil Andresen

Log

Date Distance Time Pace Comments Action
01/08/24 5,000m 18:41.6 1:52.1 View workout
01/04/24 5,017m 18:49.6 1:52.5 View workout
01/02/24 21,098m 1:21:45.3 1:56.2 View workout
12/08/23 5,023m 20:29.9 2:02.4 View workout
12/08/23 2,000m 6:38.4 1:39.6 View workout
12/08/23 3,244m 13:08.3 2:01.5 View workout
12/06/23 5,000m 20:52.0 2:05.2 View workout
12/06/23 10,038m 38:12.7 1:54.2 View workout
12/04/23 5,000m 17:35.2 1:45.5 View workout
12/04/23 2,076m 8:05.9 1:57.0 View workout
11/29/23 7,927m 30:00.0 1:53.5 View workout
11/12/23 677m 3:02.6 2:14.8 View workout
11/12/23 276m 1:03.4 1:54.8 View workout
11/12/23 108m 1:59.6 9:13.7 View workout
11/12/23 1,000m 3:09.8 1:34.9 View workout
11/09/23 5,000m 19:06.5 1:54.6 View workout
11/05/23 1,000m 3:09.8 1:34.9 View workout
11/05/23 3,522m 14:21.0 2:02.2 View workout
10/31/23 5,000m 19:19.4 1:55.9 View workout
10/29/23 2,000m 6:46.1 1:41.5 View workout