Jan Egil Andresen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
1,000m |
3:09.8 |
1:34.9 |
SkiErg |
|
View workout
|
11/05/23 |
3,522m |
14:21.0 |
2:02.2 |
SkiErg |
|
View workout
|
10/31/23 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
6:46.1 |
1:41.5 |
SkiErg |
|
View workout
|
10/29/23 |
2,021m |
8:11.0 |
2:01.4 |
SkiErg |
|
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|
10/25/23 |
14,704m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
17:52.8 |
1:47.2 |
SkiErg |
|
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|
10/22/23 |
3,026m |
12:28.6 |
2:03.6 |
SkiErg |
|
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|
10/15/23 |
178m |
0:30.0 |
1:24.2 |
SkiErg |
|
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|
10/15/23 |
1,000m |
3:14.6 |
1:37.3 |
SkiErg |
|
View workout
|
10/15/23 |
289m |
1:11.4 |
2:03.5 |
SkiErg |
|
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|
10/15/23 |
1,172m |
4:50.9 |
2:04.1 |
SkiErg |
|
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|
10/15/23 |
419m |
1:38.8 |
1:57.8 |
SkiErg |
|
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|
10/06/23 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
6:55.8 |
1:43.9 |
SkiErg |
|
View workout
|