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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Andre Kleijn

Log

Date Workout Score Ave Comments Action
06/23/26 1:00:00 14,623m 2:03.0 View workout
06/23/26 10x500m/2:00r 17:36.6 1:45.6 View workout
06/23/26 10:00 2,526m 1:58.7 View workout
06/23/26 0:46 144m 2:41.8 View workout
06/23/26 5:00.0 902m 2:46.2

Warm down

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06/17/26 5:07 880m 2:54.9 View workout
06/17/26 1:00:08 14,341m 2:05.8 View workout
06/10/26 7030m 29:19.6 2:05.1 View workout
06/10/26 1277m 5:25.5 2:07.4 View workout
06/10/26 5008m 19:12.8 1:55.0 View workout
05/27/26 20:00 5,116m 1:57.2 View workout
05/20/26 10:00 2,278m 2:11.6 View workout
05/07/26 5000m 25:10.0 2:31.0 View workout
05/07/26 14460m 1:00:15.0 2:05.0 View workout
05/05/26 0:25 96m 2:10.7 View workout
05/05/26 30:01 7,290m 2:03.5 View workout
05/04/26 19:52 10,015m 1:59.1 View workout
05/04/26 31:01 15,030m 2:03.8 View workout
05/04/26 1x59:59/5:55r 15,043m 1:59.6 View workout
04/15/26 5x10:00/3:00r 13,082m 1:54.6 View workout
04/12/26 11:04 2,394m 2:18.8 View workout
04/12/26 5:06 1,223m 2:05.4 View workout
04/12/26 1:56.1 2,658m 0:21.8

18 stroke rate

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04/11/26 12:21 6,033m 2:02.9 View workout
04/11/26 v2000m/1:00r...4 8,000m 1:47.0 View workout