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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Strong

Log

Date Distance Time Pace Comments Action
01/03/24 65m 0:25.6 3:16.9 View workout
01/02/24 2,659m 15:00.0 2:49.2 View workout
01/01/24 2,683m 15:00.0 2:47.7 View workout
12/31/23 62m 0:26.9 3:36.9 View workout
12/31/23 50m 0:36.9 6:09.0 View workout
12/31/23 24m 0:10.8 3:45.0 View workout
12/31/23 131m 0:56.4 3:35.2 View workout
12/31/23 8,092m 48:38.4 3:00.3 View workout
12/30/23 3,112m 17:30.0 2:48.7 View workout
12/29/23 3,234m 19:00.0 2:56.2 View workout
12/27/23 2,326m 12:00.0 2:34.7 View workout
12/26/23 2,324m 13:00.0 2:47.8 View workout
12/25/23 5,872m 34:29.6 2:56.2 View workout
12/24/23 5,000m 31:33.4 3:09.3 View workout
12/23/23 5,724m 36:00.0 3:08.6 View workout
12/22/23 3,948m 24:00.0 3:02.3 View workout
12/21/23 4,002m 24:00.0 2:59.9 View workout
12/21/23 87m 0:35.1 3:21.7 View workout
12/20/23 2,500m 15:29.7 3:05.9 View workout
12/20/23 518m 3:18.9 3:11.9 View workout