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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Strong

Log

Date Distance Time Pace Comments Action
12/20/23 500m 15:29.7 15:29.7 View workout
12/19/23 500m 2:32.9 2:32.9 View workout
12/19/23 3,750m 21:59.3 2:55.9 View workout
12/18/23 6,000m 38:57.6 3:14.8 View workout
12/17/23 3,204m 20:29.2 3:11.8 View workout
12/17/23 2,000m 12:13.0 3:03.2 View workout
12/16/23 3,377m 21:00.0 3:06.5 View workout
12/15/23 2,200m 13:56.2 3:10.0 View workout
12/15/23 2,000m 12:05.4 3:01.3 View workout
12/15/23 1,309m 8:00.0 3:03.3 View workout
12/15/23 2,200m 13:56.2 3:10.0 View workout
12/14/23 500m 2:43.3 2:43.3 View workout
12/14/23 2,720m 16:00.0 2:56.4 View workout
12/14/23 337m 2:08.0 3:09.9 View workout
12/13/23 8,000m 50:22.5 3:08.9 View workout
12/12/23 533m 3:07.5 2:55.8 View workout
12/12/23 500m 2:49.2 2:49.2 View workout
12/12/23 4,162m 25:55.6 3:06.8 View workout
12/11/23 500m 2:37.3 2:37.3 View workout
12/11/23 275m 1:36.0 2:54.5 View workout