@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
10,000m |
43:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
44:22.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/05/24 |
10,000m |
45:18.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
44:50.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
44:45.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
46:21.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
44:14.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,000m |
46:30.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
10,000m |
44:27.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
10,000m |
49:31.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
10,000m |
49:42.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,024m |
30:17.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
45:13.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,000m |
45:37.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
47:10.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
45:21.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,030m |
24:28.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
45:39.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
47:14.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|