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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/31/23 5,000m 24:15.0 2:25.5 View workout
10/30/23 5,000m 24:25.3 2:26.5 View workout
10/26/23 5,000m 25:19.6 2:31.9 View workout
10/25/23 4,025m 20:39.2 2:33.9 View workout
10/24/23 3,519m 21:06.2 2:59.9 View workout
10/23/23 3,021m 16:15.0 2:41.3 View workout
10/20/23 3,178m 15:37.7 2:27.5 View workout
10/18/23 2,021m 11:32.2 2:51.2 View workout
10/17/23 2,117m 9:32.5 2:15.2 View workout
10/16/23 2,012m 12:22.7 3:04.5 View workout
10/12/23 3,073m 14:14.1 2:18.9 View workout
10/11/23 2,212m 10:08.2 2:17.4 View workout