@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
5,017m |
23:28.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,438m |
48:44.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
47:48.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
4,084m |
19:43.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
12,000m |
54:32.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
12,000m |
59:30.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
601m |
3:06.2 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/22/23 |
12,000m |
56:18.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,023m |
25:03.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
12,000m |
58:32.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/17/23 |
12,000m |
59:18.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
47:42.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
48:50.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
48:23.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,422m |
22:25.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
49:32.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,058m |
25:22.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
48:36.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
8,083m |
40:10.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
7,000m |
35:37.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|