@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/24 |
10,000m |
43:37.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,000m |
43:19.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
10,000m |
43:52.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
43:55.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
10,000m |
45:16.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,000m |
44:42.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,000m |
44:53.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,000m |
44:32.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,000m |
44:39.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,000m |
44:49.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
45:58.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
45:21.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,000m |
46:15.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,000m |
43:48.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,000m |
45:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/27/24 |
10,000m |
44:38.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|