@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
2,022m |
10:03.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
6,104m |
29:31.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
7,000m |
32:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,000m |
29:06.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
23:32.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,000m |
18:30.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,000m |
18:28.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,049m |
24:54.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,000m |
46:50.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
48:56.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,000m |
48:09.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
4,470m |
20:46.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,000m |
19:44.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,167m |
20:35.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,461m |
30:06.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,015m |
19:35.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
47:34.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
48:41.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
46:59.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,000m |
46:50.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|