@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
10,000m |
47:43.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
48:41.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,000m |
46:04.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
10,000m |
43:36.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/26/24 |
10,000m |
43:15.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,020m |
24:31.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,000m |
49:44.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
46:49.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
43:49.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
10,000m |
44:44.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
48:13.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
43:56.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
47:25.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
47:43.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
10,000m |
43:36.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
10,000m |
45:30.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
47:46.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,017m |
24:35.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
47:38.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
47:57.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|