@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
10,000m |
45:36.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,000m |
45:59.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
478m |
2:12.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,658m |
30:14.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
47:06.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
44:27.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
44:15.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,124m |
9:55.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,866m |
14:27.6 |
3:52.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
10,000m |
44:16.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
44:54.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,000m |
44:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
44:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
43:37.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
43:29.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
43:00.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,000m |
46:04.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
43:53.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|