@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
45:21.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,000m |
46:15.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,000m |
43:48.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,000m |
45:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/27/24 |
10,000m |
44:38.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
16,564m |
1:18:58.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
45:20.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,000m |
45:44.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
46:09.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
46:03.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
45:26.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
46:51.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,000m |
46:37.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,000m |
46:19.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
46:44.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,000m |
48:05.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/06/24 |
11,191m |
52:25.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
46:18.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,000m |
46:55.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|