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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/18/24 2,500m 13:47.1 2:45.4 View workout
09/09/24 5,000m 30:53.4 3:05.3 View workout
09/07/24 10,000m 1:02:33.1 3:07.6 View workout
09/04/24 2,500m 16:26.4 3:17.2 View workout
09/01/24 2,500m 16:00.4 3:12.0 View workout
08/26/24 2,500m 44:05.4 8:49.0 View workout
08/25/24 1,017m 6:22.7 3:08.1 View workout
08/25/24 2,500m 16:36.3 3:19.2 View workout
08/23/24 2,500m 15:17.4 3:03.4 View workout
08/21/24 2,500m 16:25.2 3:17.0 View workout
08/20/24 2,500m 15:16.7 3:03.3 View workout
08/19/24 2,500m 14:53.9 2:58.7 View workout
07/31/24 2,500m 16:24.8 3:16.9 View workout
07/28/24 5,000m 29:59.5 2:59.9 View workout
07/24/24 2,500m 14:08.7 2:49.7 View workout
07/23/24 2,500m 15:17.3 3:03.4 View workout
05/15/24 10,000m 1:03:51.3 3:11.5 View workout
05/11/24 1,000m 5:42.9 2:51.4 View workout
05/10/24 5,000m 32:16.7 3:13.6 View workout
05/09/24 10,000m 1:05:48.6 3:17.4 View workout