Jerome Jach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
1,017m |
6:22.7 |
3:08.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,500m |
16:36.3 |
3:19.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,500m |
15:17.4 |
3:03.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,500m |
16:25.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,500m |
15:16.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,500m |
14:53.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,500m |
16:24.8 |
3:16.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
29:59.5 |
2:59.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,500m |
14:08.7 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,500m |
15:17.3 |
3:03.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
1:03:51.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,000m |
5:42.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
32:16.7 |
3:13.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,000m |
1:05:48.6 |
3:17.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
32:35.6 |
3:15.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
32:50.8 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
32:02.6 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,500m |
23:12.1 |
4:38.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,500m |
16:18.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|