Jerome Jach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
5,000m |
32:35.6 |
3:15.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
32:50.8 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
32:02.6 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,500m |
23:12.1 |
4:38.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,500m |
16:18.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
1:03:43.1 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,000m |
1:03:17.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
1:05:18.1 |
3:15.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,500m |
17:44.0 |
3:32.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,500m |
15:39.2 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,500m |
15:59.2 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,500m |
16:10.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
31:44.3 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
32:08.5 |
3:12.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
33:12.1 |
3:19.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,000m |
1:11:30.0 |
3:34.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
15:44.1 |
3:08.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
34:34.3 |
3:27.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,019m |
6:48.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|