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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/11/24 5,000m 31:49.5 3:10.9 View workout
01/10/24 5,000m 32:21.7 3:14.1 View workout
01/09/24 5,000m 32:21.6 3:14.1 View workout
01/08/24 5,000m 31:22.0 3:08.2 View workout
01/06/24 5,000m 31:18.3 3:07.8 View workout
12/31/23 5,000m 32:36.4 3:15.6 View workout
11/14/23 4,182m 21:00.0 2:30.6 View workout
11/13/23 5,000m 30:38.4 3:03.8 View workout
11/10/23 1,025m 5:00.7 2:26.6 View workout
11/10/23 2,500m 14:16.2 2:51.2 View workout
11/09/23 5,000m 31:35.1 3:09.5 View workout
11/08/23 5,000m 34:08.5 3:24.8 View workout
11/06/23 5,000m 32:12.0 3:13.2 View workout
11/05/23 4,000m 25:21.3 3:10.1 View workout
11/05/23 1,036m 5:09.4 2:29.3 View workout