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Richard Holsbeke

Log

Date Workout Score Ave Comments Action
01/09/24 18:22 4,458m 2:03.6

Rowed on EXR: Hill Loop 2024-01-09

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01/09/24 16:06 3,723m 2:09.8

Rowed on EXR: Bled Island 2024-01-09

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01/08/24 6:01 1,364m 2:12.4

Rowed on EXR: Church Circuit 2024-01-08

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01/08/24 8:55 2,008m 2:13.3

Rowed on EXR: Rowing On The Edge 2024-01-08

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01/08/24 4:46 1,191m 2:00.3

Rowed on EXR: Déjà Vu 2024-01-08

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01/08/24 24:01 5,832m 2:03.6

Rowed on EXR: Below Boston 2024-01-08

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01/07/24 45:00 10,440m 2:09.3

Rowed on EXR: Rise and Row with RowAlong

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01/06/24 1:13:47 16,494m 2:14.2

Rowed on EXR: Muddy River Loop 2024-01-06

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01/05/24 10000m 41:33.4 2:04.6 View workout
01/03/24 v1000m/2:00r...6 6,000m 2:02.1 View workout
01/01/24 10000m 40:00.8 2:00.0

At Bo’s gym, With my sister.

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12/31/23 21097m 1:32:18.8 2:11.2 View workout
12/30/23 10000m 40:28.0 2:01.4 View workout
12/29/23 1:00:00 14,514m 2:04.0 View workout
12/28/23 v2:00/2:00r...5 3,740m 1:52.2 View workout
12/28/23 6:16 1,414m 2:12.9 View workout
12/24/23 52:30 10,007m 2:37.4 View workout
12/24/23 5000m 22:19.4 2:13.9 View workout
12/24/23 5000m 22:10.6 2:13.0 View workout
12/24/23 16915m 1:17:16.6 2:17.0 View workout
12/23/23 v12:00/2:00r...3 8,761m 2:03.2 View workout
12/23/23 9:08 1,649m 2:46.3

Warm Up

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12/21/23 21097m 1:28:28.1 2:05.8

Rowed on EXR: Half marathon - Half marathon

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12/20/23 10:40 2,316m 2:18.3 View workout
12/20/23 v500m/2:00r...5 2,500m 1:51.9 View workout