Concept2 Logbook | Log for Richard Holsbeke

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Richard Holsbeke

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/18/24	552m	2:54.8	2:38.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/18/24	1,000m	3:43.7	1:51.8	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
01/18/24	10,150m	44:09.0	2:10.4	RowErg	Hwt	Rowed on EXR: Henley Loop 2024-01-18	View workout
01/17/24	6,937m	30:16.8	2:10.9	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-01-17	View workout
01/15/24	573m	2:59.4	2:36.5	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/15/24	1,020m	4:01.0	1:58.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/15/24	8,216m	34:46.7	2:06.9	RowErg	Hwt	Rowed on EXR: Cliff Course 2024-01-15	View workout
01/15/24	5,884m	19:31.4	1:39.5	RowErg	Hwt	Rowed on EXR: Yacht Club Circuit 2024-01-15	View workout
01/14/24	9,321m	40:06.9	2:09.1	RowErg	Hwt	Rowed on EXR: Rise and Row with RowAlong	View workout
01/13/24	21,097m	1:29:03.7	2:06.6	RowErg	Hwt	Rowed on EXR: Half marathon - Half marathon	View workout
01/10/24	10,504m	44:07.5	2:06.0	RowErg	Hwt	Rowed on EXR: Race Of The Charles 2024-01-10	View workout
01/09/24	3,730m	16:27.8	2:12.4	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2024-01-09	View workout
01/09/24	4,426m	19:28.4	2:11.9	RowErg	Hwt	Rowed on EXR: Sewer Shortcut 2024-01-09	View workout
01/09/24	4,458m	18:22.8	2:03.6	RowErg	Hwt	Rowed on EXR: Hill Loop 2024-01-09	View workout
01/09/24	3,723m	16:06.5	2:09.8	RowErg	Hwt	Rowed on EXR: Bled Island 2024-01-09	View workout
01/08/24	1,364m	6:01.4	2:12.4	RowErg	Hwt	Rowed on EXR: Church Circuit 2024-01-08	View workout
01/08/24	2,008m	8:55.4	2:13.3	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-01-08	View workout
01/08/24	1,191m	4:46.6	2:00.3	RowErg	Hwt	Rowed on EXR: Déjà Vu 2024-01-08	View workout
01/08/24	5,832m	24:01.7	2:03.6	RowErg	Hwt	Rowed on EXR: Below Boston 2024-01-08	View workout
01/07/24	10,440m	45:00.0	2:09.3	RowErg	Hwt	Rowed on EXR: Rise and Row with RowAlong	View workout

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