Richard Holsbeke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,008m |
8:55.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,191m |
4:46.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,832m |
24:01.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,440m |
45:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
16,494m |
1:13:47.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
41:33.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
24:26.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,000m |
40:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/31/23 |
21,097m |
1:32:18.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
10,000m |
40:28.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
14,514m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,740m |
14:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,414m |
6:16.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,007m |
52:30.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
16,915m |
1:17:16.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,761m |
36:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,649m |
9:08.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
21,097m |
1:28:28.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|