Concept2 Logbook | Log for Richard Holsbeke

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Richard Holsbeke

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/20/24	v2000m/r...3	6,000m	2:08.6	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 on Bled - Regeneration Training 2	View workout
08/16/24	10000m	41:00.6	2:03.0	RowErg	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
08/15/24	21097m	1:29:18.3	2:06.9	RowErg	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
08/11/24	24:46	7,371m	1:40.8	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
08/10/24	v100m/r...30	15,000m	2:04.6	RowErg	Rowed on EXR: EXR \| 15,000 Meter on Bled - 15,000 Meter	View workout
08/07/24	v10000m/r...1	10,000m	2:01.1	RowErg	Rowed on EXR: EXR \| 10 kilometer in Boston - 10 kilometer	View workout
08/06/24	22:05	5,126m	2:09.3	RowErg		View workout
08/03/24	v500m/r...7	5,000m	2:04.0	RowErg	Rowed on EXR: EXR \| Take it easy 3 in Henley - Take it easy 3	View workout
07/26/24	30:39	7,385m	2:04.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/25/24	12:39	3,075m	2:03.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/25/24	18:39	4,466m	2:05.2	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/18/24	v1:00/1:00r...6	5,311m	1:58.6	RowErg		View workout
07/17/24	5000m	20:40.7	2:04.0	RowErg		View workout
06/11/24	5000m	20:11.1	2:01.1	RowErg		View workout
06/11/24	181m	1:08.5	3:09.2	RowErg		View workout
05/20/24	5000m	19:53.2	1:59.3	RowErg		View workout
04/25/24	21:49	5,211m	2:05.6	RowErg		View workout
04/08/24	21097m	1:56:08.4	2:45.1	Paddle		View workout
04/03/24	1000m	4:48.7	2:24.3	Paddle		View workout
04/03/24	500m	2:14.1	2:14.1	Paddle		View workout
04/03/24	26:56	5,008m	2:41.3	Paddle		View workout
03/27/24	10000m	52:46.3	2:38.3	Paddle		View workout
03/24/24	1000m	3:50.7	1:55.3	RowErg	Oceania ATC 500m/1K	View workout
03/23/24	21:38	5,106m	2:07.1	RowErg		View workout
03/17/24	10000m	39:18.8	1:57.9	RowErg		View workout

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