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Richard Holsbeke

Log

Date Distance Time Pace Comments Action
12/20/23 2,316m 10:40.7 2:18.3 View workout
12/20/23 2,500m 9:19.5 1:51.9 View workout
12/20/23 1,012m 4:23.5 2:10.1 View workout
12/19/23 500m 1:37.5 1:37.5 View workout
12/19/23 3,750m 16:34.4 2:12.5 View workout
12/19/23 1,025m 5:00.8 2:26.7 View workout
12/18/23 6,000m 23:43.3 1:58.6 View workout
12/18/23 1,147m 5:02.7 2:11.9 View workout
12/17/23 6,427m 25:00.0 1:56.6 View workout
12/17/23 1,218m 5:29.4 2:15.2 View workout
12/15/23 13,762m 1:00:00.0 2:10.7

Rowed on EXR: 1 hour - 1 hour

 View workout
12/14/23 10,000m 40:45.5 2:02.2 View workout
12/14/23 3,953m 16:00.0 2:01.4 View workout
12/14/23 896m 5:28.9 3:03.5 View workout
12/12/23 2,000m 7:34.2 1:53.5 View workout
12/12/23 1,014m 4:38.6 2:17.3 View workout
12/12/23 5,163m 30:19.2 2:56.1 View workout
12/11/23 6,596m 30:00.0 2:16.4 View workout
12/10/23 500m 1:40.6 1:40.6 View workout
12/10/23 4,000m 15:13.9 1:54.2 View workout