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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/22/23 5,175m 24:00.0 2:19.1 View workout
12/21/23 5,234m 24:00.0 2:17.5 View workout
12/20/23 2,500m 11:11.7 2:14.3 View workout
12/19/23 3,750m 17:48.6 2:22.4 View workout
12/19/23 5,469m 29:48.3 2:43.4 View workout
12/18/23 4,023m 19:11.0 2:23.0 View workout
12/18/23 6,000m 28:29.9 2:22.4 View workout
12/16/23 4,653m 21:00.0 2:15.3 View workout
12/15/23 1,953m 8:00.0 2:02.8 View workout
12/14/23 3,617m 16:00.0 2:12.7 View workout
12/13/23 8,000m 37:19.9 2:19.9 View workout
12/12/23 3,502m 15:47.7 2:15.3 View workout
12/11/23 4,509m 21:00.0 2:19.7 View workout
12/10/23 4,500m 20:56.0 2:19.5 View workout
12/09/23 5,511m 30:00.0 2:43.3 View workout
12/08/23 500m 1:58.9 1:58.9 View workout
01/25/18 500m 1:48.8 1:48.8 View workout
01/22/18 5,000m 21:30.6 2:09.0 View workout
12/21/17 500m 1:52.0 1:52.0 View workout
12/15/17 500m 1:48.6 1:48.6 View workout