Sam Harrod Booth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
5,175m |
24:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,234m |
24:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,500m |
11:11.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/19/23 |
3,750m |
17:48.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,469m |
29:48.3 |
2:43.4 |
RowErg |
Lwt |
View workout
|
12/18/23 |
4,023m |
19:11.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/18/23 |
6,000m |
28:29.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/16/23 |
4,653m |
21:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/15/23 |
1,953m |
8:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,617m |
16:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/13/23 |
8,000m |
37:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
3,502m |
15:47.7 |
2:15.3 |
RowErg |
Hwt |
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|
12/11/23 |
4,509m |
21:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,500m |
20:56.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,511m |
30:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/08/23 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/15/17 |
500m |
1:48.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|