Concept2 Logbook | Log for Fraser Bye

Fraser Bye

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/13/24	6,004m	25:14.0	2:06.0	RowErg	Hwt	8.59	View workout
08/13/24	6,003m	25:12.9	2:06.0	RowErg	Hwt	8.59	View workout
08/12/24	6,004m	24:57.9	2:04.7	RowErg	Hwt	8.65	View workout
08/12/24	6,008m	24:33.8	2:02.6	RowErg	Hwt	8.84	View workout
08/10/24	6,007m	24:35.8	2:02.8	RowErg	Hwt	8.68	View workout
08/10/24	6,003m	24:43.7	2:03.5	RowErg	Hwt	8.65	View workout
08/09/24	6,003m	24:54.8	2:04.5	RowErg	Hwt	8.59	View workout
08/09/24	6,007m	24:31.9	2:02.5	RowErg	Hwt	8.72	View workout
08/07/24	6,005m	24:55.6	2:04.5	RowErg	Hwt	8.67	View workout
08/07/24	6,010m	24:47.2	2:03.7	RowErg	Hwt	8.7	View workout
08/06/24	6,006m	24:58.5	2:04.7	RowErg	Hwt	8.73	View workout
08/06/24	6,005m	24:37.2	2:02.9	RowErg	Hwt	8.77	View workout
08/05/24	6,001m	24:10.0	2:00.8	RowErg	Hwt	8.88	View workout
08/05/24	6,004m	24:15.1	2:01.1	RowErg	Hwt	9.02	View workout
08/04/24	1,009m	3:57.8	1:57.8	RowErg	Hwt	9.17	View workout
08/04/24	6,007m	24:53.8	2:04.3	RowErg	Hwt	8.9	View workout
08/02/24	6,003m	24:33.0	2:02.6	RowErg	Hwt	8.83	View workout
08/01/24	6,010m	24:50.5	2:04.0	RowErg	Hwt	8.65	View workout
08/01/24	6,005m	24:40.3	2:03.2	RowErg	Hwt	8.73	View workout
07/31/24	6,002m	24:45.7	2:03.7	RowErg	Hwt	8.92	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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