Concept2 Logbook | Log for Fraser Bye

Fraser Bye

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/12/24	6,011m	24:51.8	2:04.0	RowErg	Hwt	8.45	View workout
09/11/24	6,010m	25:26.1	2:06.9	RowErg	Hwt	8.61	View workout
09/11/24	6,013m	25:14.6	2:05.9	RowErg	Hwt	8.36	View workout
09/10/24	6,014m	25:24.1	2:06.7	RowErg	Hwt	8.26	View workout
09/10/24	6,011m	25:11.1	2:05.6	RowErg	Hwt	8.4	View workout
09/09/24	6,010m	25:35.0	2:07.7	RowErg	Hwt	8.23	View workout
09/09/24	6,013m	25:31.2	2:07.3	RowErg	Hwt	8.26	View workout
09/08/24	6,011m	26:23.8	2:11.7	RowErg	Hwt	8.15	View workout
09/08/24	6,010m	25:44.9	2:08.5	RowErg	Hwt	8.36	View workout
09/06/24	6,006m	25:25.6	2:07.0	RowErg	Hwt	8.3	View workout
09/06/24	6,013m	24:56.2	2:04.4	RowErg	Hwt	8.47	View workout
09/05/24	6,008m	25:26.7	2:07.0	RowErg	Hwt	8.39	View workout
09/05/24	6,010m	24:44.5	2:03.5	RowErg	Hwt	8.55	View workout
09/04/24	6,007m	25:11.6	2:05.8	RowErg	Hwt	8.49	View workout
09/04/24	6,013m	24:28.4	2:02.1	RowErg	Hwt	8.55	View workout
09/03/24	6,006m	25:10.5	2:05.7	RowErg	Hwt	8.45	View workout
09/03/24	6,014m	25:26.1	2:06.8	RowErg	Hwt	8.48	View workout
09/02/24	6,006m	24:46.5	2:03.7	RowErg	Hwt	8.46	View workout
09/02/24	6,007m	24:51.4	2:04.1	RowErg	Hwt	8.57	View workout
09/01/24	6,007m	24:39.1	2:03.1	RowErg	Hwt	8.66	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts