Jocelyne Beal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,644m |
35:28.2 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,543m |
15:05.9 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,537m |
24:34.3 |
3:28.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,518m |
15:06.9 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,417m |
34:53.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
350m |
1:34.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,529m |
32:55.5 |
3:38.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,917m |
38:28.4 |
3:15.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,831m |
31:01.8 |
3:12.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,378m |
15:04.3 |
3:10.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,013m |
41:01.5 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
6,008m |
39:28.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
345m |
2:22.5 |
3:26.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
4,748m |
30:00.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,554m |
15:03.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
125m |
1:04.1 |
4:16.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,615m |
43:51.3 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,459m |
34:48.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
147m |
1:13.4 |
4:09.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
756m |
3:30.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|