Jocelyne Beal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
5,513m |
37:24.8 |
3:23.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
4,026m |
35:41.0 |
4:25.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,168m |
38:05.5 |
3:41.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,027m |
41:09.5 |
3:24.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
517m |
2:42.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,512m |
38:17.9 |
4:14.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,347m |
40:47.9 |
3:12.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,362m |
37:39.5 |
3:30.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,918m |
35:45.3 |
3:38.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,004m |
7:09.5 |
3:33.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,023m |
7:35.4 |
3:42.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,574m |
19:36.6 |
3:48.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,360m |
42:09.6 |
3:18.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
517m |
2:42.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/04/24 |
4,135m |
31:13.9 |
3:46.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
708m |
5:25.3 |
3:49.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,929m |
39:14.5 |
3:18.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,314m |
39:26.7 |
3:42.6 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,815m |
41:15.5 |
3:32.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,311m |
35:38.6 |
3:21.3 |
RowErg |
Hwt |
View workout
|