Jocelyne Beal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
2,373m |
15:04.1 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,822m |
42:08.6 |
3:37.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,557m |
43:28.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,115m |
41:15.2 |
3:22.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,011m |
40:59.1 |
3:24.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
4,811m |
36:33.2 |
3:47.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,515m |
38:25.0 |
3:28.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,518m |
37:04.9 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,217m |
36:21.1 |
3:29.0 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,863m |
40:55.1 |
3:29.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,663m |
33:00.2 |
3:32.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,036m |
33:46.3 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,513m |
37:24.8 |
3:23.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
4,026m |
35:41.0 |
4:25.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,168m |
38:05.5 |
3:41.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,027m |
41:09.5 |
3:24.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
517m |
2:42.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,512m |
38:17.9 |
4:14.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,347m |
40:47.9 |
3:12.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,362m |
37:39.5 |
3:30.6 |
RowErg |
Hwt |
View workout
|