Jocelyne Beal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
5,515m |
45:07.9 |
4:05.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
7,215m |
49:34.6 |
3:26.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
4,111m |
30:49.4 |
3:44.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,132m |
40:57.9 |
3:20.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
6,014m |
39:46.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,209m |
38:25.5 |
3:41.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,612m |
47:01.1 |
3:33.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,014m |
47:46.2 |
3:24.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,817m |
37:47.1 |
3:14.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,812m |
33:41.3 |
3:30.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,015m |
6:13.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
29:06.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,755m |
39:02.3 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,605m |
43:47.4 |
3:18.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,162m |
33:46.3 |
4:03.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,259m |
45:51.0 |
3:39.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,715m |
47:31.1 |
3:32.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,691m |
39:16.1 |
4:11.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,525m |
41:59.5 |
3:13.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,213m |
41:05.6 |
3:56.4 |
RowErg |
Hwt |
View workout
|