Jocelyne Beal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
345m |
2:22.5 |
3:26.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
4,748m |
30:00.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,554m |
15:03.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
125m |
1:04.1 |
4:16.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,615m |
43:51.3 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,459m |
34:48.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
147m |
1:13.4 |
4:09.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
756m |
3:30.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,373m |
15:04.1 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,822m |
42:08.6 |
3:37.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,557m |
43:28.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,115m |
41:15.2 |
3:22.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,011m |
40:59.1 |
3:24.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
4,811m |
36:33.2 |
3:47.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,515m |
38:25.0 |
3:28.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,518m |
37:04.9 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,217m |
36:21.1 |
3:29.0 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,863m |
40:55.1 |
3:29.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,663m |
33:00.2 |
3:32.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,036m |
33:46.3 |
3:21.1 |
RowErg |
Hwt |
View workout
|