Ben Brashaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
12,720m |
1:05:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
11/20/24 |
16,450m |
1:30:00.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
11/19/24 |
9,746m |
45:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
6,000m |
27:36.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/15/24 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/14/24 |
12,870m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/13/24 |
15,407m |
1:30:05.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/06/24 |
16,607m |
1:30:00.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
11/05/24 |
7,251m |
36:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/21/24 |
6,250m |
31:54.4 |
2:33.1 |
RowErg |
Lwt |
View workout
|
05/20/24 |
2,000m |
10:21.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Lwt |
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|
04/23/24 |
1,046m |
12:00.0 |
5:44.1 |
RowErg |
Lwt |
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|
04/23/24 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,197m |
7:49.6 |
3:16.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
2,798m |
20:00.0 |
3:34.4 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,656m |
30:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,060m |
24:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/15/24 |
1,900m |
15:00.0 |
3:56.8 |
RowErg |
Lwt |
View workout
|
04/15/24 |
2,400m |
10:52.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|