Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
550m |
3:11.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,281m |
29:03.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
725m |
4:29.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,522m |
24:07.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
7,015m |
37:47.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
9,029m |
46:58.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
11,247m |
1:00:06.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,617m |
24:23.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,330m |
48:07.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,672m |
25:03.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,021m |
30:29.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,560m |
25:07.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,621m |
24:58.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
8,535m |
47:21.5 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
6,022m |
31:45.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
11,021m |
56:32.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
9,021m |
49:17.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
9,062m |
47:06.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,019m |
32:50.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
8,527m |
45:04.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|