Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
539m |
1:59.8 |
3:42.2 |
BikeErg |
|
View workout
|
01/26/24 |
3,511m |
11:25.0 |
3:15.1 |
BikeErg |
|
View workout
|
01/25/24 |
2,040m |
4:56.6 |
2:25.3 |
BikeErg |
|
View workout
|
01/25/24 |
2,344m |
5:56.8 |
2:32.2 |
BikeErg |
|
View workout
|
01/25/24 |
6,301m |
18:24.1 |
2:55.2 |
BikeErg |
|
View workout
|
01/24/24 |
5,148m |
11:29.4 |
2:13.9 |
BikeErg |
|
View workout
|
01/24/24 |
3,436m |
8:44.6 |
2:32.6 |
BikeErg |
|
View workout
|
01/24/24 |
814m |
2:09.1 |
2:38.5 |
BikeErg |
|
View workout
|
01/23/24 |
6,416m |
16:53.1 |
2:37.9 |
BikeErg |
|
View workout
|
01/23/24 |
666m |
1:35.9 |
2:23.9 |
BikeErg |
|
View workout
|
01/23/24 |
474m |
1:43.2 |
3:37.7 |
BikeErg |
|
View workout
|
01/23/24 |
4,705m |
12:32.6 |
2:39.9 |
BikeErg |
|
View workout
|
01/23/24 |
3,030m |
7:02.8 |
2:19.5 |
BikeErg |
|
View workout
|
01/23/24 |
700m |
12:34.8 |
8:59.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
589m |
3:47.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,102m |
3:11.7 |
2:53.9 |
BikeErg |
|
View workout
|
01/23/24 |
15,035m |
34:10.7 |
2:16.3 |
BikeErg |
|
View workout
|
01/22/24 |
1,756m |
5:50.4 |
3:19.5 |
BikeErg |
|
View workout
|
01/22/24 |
10,036m |
25:34.3 |
2:32.8 |
BikeErg |
|
View workout
|
01/22/24 |
2,210m |
5:09.6 |
2:20.0 |
BikeErg |
|
View workout
|