Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
467m |
2:22.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
701m |
3:36.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,026m |
8:37.3 |
2:50.9 |
BikeErg |
|
View workout
|
01/11/24 |
2,017m |
8:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
20,044m |
51:28:00.0 |
2:34:03.6 |
BikeErg |
|
View workout
|
01/10/24 |
4,034m |
11:00.1 |
2:43.6 |
BikeErg |
|
View workout
|
01/10/24 |
1,630m |
4:43.2 |
2:53.7 |
BikeErg |
|
View workout
|
01/10/24 |
915m |
3:34.4 |
3:54.3 |
BikeErg |
|
View workout
|
01/10/24 |
1,515m |
4:50.3 |
3:11.6 |
BikeErg |
|
View workout
|
01/10/24 |
2,065m |
4:41.1 |
2:16.1 |
BikeErg |
|
View workout
|
01/10/24 |
4,028m |
12:04.7 |
2:59.9 |
BikeErg |
|
View workout
|
01/10/24 |
1,247m |
3:13.1 |
2:34.8 |
BikeErg |
|
View workout
|
01/10/24 |
36,172m |
1:33:31.6 |
2:35.1 |
BikeErg |
|
View workout
|
01/10/24 |
2,732m |
7:05.9 |
2:35.8 |
BikeErg |
|
View workout
|
01/10/24 |
8,170m |
26:28.8 |
3:14.4 |
BikeErg |
|
View workout
|
01/10/24 |
35,042m |
1:39:04.5 |
2:49.6 |
BikeErg |
|
View workout
|
01/10/24 |
20,039m |
48:10.7 |
2:24.2 |
BikeErg |
|
View workout
|
01/10/24 |
5,026m |
11:34.6 |
2:18.2 |
BikeErg |
|
View workout
|
01/10/24 |
10,697m |
30:05.3 |
2:48.7 |
BikeErg |
|
View workout
|
01/10/24 |
10,038m |
25:49.2 |
2:34.3 |
BikeErg |
|
View workout
|