Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
5,019m |
15:23.3 |
3:03.9 |
BikeErg |
|
View workout
|
01/31/24 |
10,024m |
26:05.8 |
2:36.2 |
BikeErg |
|
View workout
|
01/31/24 |
5,297m |
17:39.0 |
3:19.9 |
BikeErg |
|
View workout
|
01/31/24 |
10,019m |
52:31.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,015m |
8:21.3 |
2:46.2 |
BikeErg |
|
View workout
|
01/31/24 |
7,016m |
22:20.3 |
3:11.0 |
BikeErg |
|
View workout
|
01/31/24 |
1,207m |
3:24.9 |
2:49.7 |
BikeErg |
|
View workout
|
01/30/24 |
917m |
2:04.7 |
2:15.9 |
BikeErg |
|
View workout
|
01/30/24 |
3,021m |
8:23.6 |
2:46.6 |
BikeErg |
|
View workout
|
01/29/24 |
3,027m |
8:27.5 |
2:47.6 |
BikeErg |
|
View workout
|
01/29/24 |
500m |
3:57.1 |
3:57.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,560m |
5:10.7 |
3:19.1 |
BikeErg |
|
View workout
|
01/29/24 |
2,525m |
9:15.7 |
3:40.0 |
BikeErg |
|
View workout
|
01/28/24 |
15,015m |
41:13.4 |
2:44.7 |
BikeErg |
|
View workout
|
01/27/24 |
2,440m |
6:50.4 |
2:48.1 |
BikeErg |
|
View workout
|
01/27/24 |
4,089m |
12:59.0 |
3:10.5 |
BikeErg |
|
View workout
|
01/27/24 |
1,262m |
19:03.8 |
7:33.1 |
SkiErg |
|
View workout
|
01/27/24 |
3,149m |
7:02.1 |
2:14.0 |
BikeErg |
|
View workout
|
01/27/24 |
1,158m |
3:01.4 |
2:36.6 |
BikeErg |
|
View workout
|
01/27/24 |
1,075m |
2:28.6 |
2:18.2 |
BikeErg |
|
View workout
|