Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
212m |
0:52.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
217m |
0:55.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
193m |
0:43.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,617m |
30:06.2 |
2:50.1 |
BikeErg |
|
View workout
|
01/02/24 |
30,048m |
46:00.5 |
1:31.8 |
BikeErg |
|
View workout
|
01/02/24 |
5,002m |
23:32.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
14,131m |
35:10.9 |
2:29.3 |
BikeErg |
|
View workout
|
01/02/24 |
8,080m |
14:44.1 |
1:49.4 |
BikeErg |
|
View workout
|
01/02/24 |
3,020m |
7:56.6 |
2:37.8 |
BikeErg |
|
View workout
|
01/02/24 |
2,061m |
4:14.0 |
2:03.2 |
BikeErg |
|
View workout
|
01/02/24 |
957m |
5:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,209m |
11:03.4 |
2:07.3 |
BikeErg |
|
View workout
|
01/02/24 |
5,015m |
12:25.3 |
2:28.6 |
BikeErg |
|
View workout
|
01/02/24 |
2,856m |
5:15.8 |
1:50.5 |
BikeErg |
|
View workout
|
01/02/24 |
512m |
1:10.5 |
2:17.6 |
BikeErg |
|
View workout
|
01/02/24 |
1,453m |
3:09.1 |
2:10.1 |
BikeErg |
|
View workout
|
01/02/24 |
4,025m |
10:48.8 |
2:41.1 |
BikeErg |
|
View workout
|
01/02/24 |
10,042m |
16:23.5 |
1:37.9 |
BikeErg |
|
View workout
|
01/02/24 |
6,020m |
15:58.0 |
2:39.1 |
BikeErg |
|
View workout
|
01/01/24 |
11,034m |
30:07.0 |
2:43.7 |
BikeErg |
|
View workout
|