Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
13,979m |
36:24.0 |
2:36.2 |
BikeErg |
|
View workout
|
01/03/24 |
450m |
1:03.6 |
2:21.3 |
BikeErg |
|
View workout
|
01/03/24 |
2,637m |
7:08.9 |
2:42.6 |
BikeErg |
|
View workout
|
01/03/24 |
1,014m |
4:39.9 |
2:18.0 |
SkiErg |
|
View workout
|
01/03/24 |
13,043m |
33:16.2 |
2:33.0 |
BikeErg |
|
View workout
|
01/03/24 |
20,048m |
36:41.2 |
1:49.7 |
BikeErg |
|
View workout
|
01/03/24 |
1,151m |
4:46.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
433m |
1:55.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,037m |
6:57.2 |
2:17.3 |
BikeErg |
|
View workout
|
01/03/24 |
5,030m |
12:57.3 |
2:34.5 |
BikeErg |
|
View workout
|
01/03/24 |
1,241m |
5:01.0 |
4:02.5 |
BikeErg |
|
View workout
|
01/03/24 |
1,029m |
3:07.0 |
3:01.7 |
BikeErg |
|
View workout
|
01/03/24 |
1,058m |
5:07.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,515m |
7:32.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
976m |
4:25.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,014m |
3:45.8 |
3:42.6 |
BikeErg |
|
View workout
|
01/03/24 |
3,553m |
9:41.1 |
2:43.5 |
BikeErg |
|
View workout
|
01/03/24 |
1,449m |
6:58.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
184m |
0:41.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
220m |
0:58.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|