Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
5,019m |
12:14.7 |
2:26.3 |
BikeErg |
|
View workout
|
01/06/24 |
2,164m |
5:35.7 |
2:35.1 |
BikeErg |
|
View workout
|
01/06/24 |
2,234m |
4:41.3 |
2:05.9 |
BikeErg |
|
View workout
|
01/06/24 |
1,088m |
2:07.2 |
1:56.9 |
BikeErg |
|
View workout
|
01/06/24 |
567m |
3:34.8 |
3:09.4 |
SkiErg |
|
View workout
|
01/06/24 |
2,465m |
6:13.8 |
2:31.6 |
BikeErg |
|
View workout
|
01/06/24 |
2,002m |
5:15.4 |
2:37.5 |
BikeErg |
|
View workout
|
01/06/24 |
4,011m |
19:29.7 |
2:25.8 |
SkiErg |
|
View workout
|
01/06/24 |
16,024m |
44:36.0 |
2:46.9 |
BikeErg |
|
View workout
|
01/05/24 |
12,508m |
33:41.0 |
2:41.5 |
BikeErg |
|
View workout
|
01/05/24 |
8,572m |
24:04.5 |
2:48.5 |
BikeErg |
|
View workout
|
01/05/24 |
1,500m |
7:19.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,498m |
8:19.7 |
3:20.0 |
BikeErg |
|
View workout
|
01/05/24 |
4,033m |
10:02.3 |
2:29.3 |
BikeErg |
|
View workout
|
01/05/24 |
12,262m |
30:08.2 |
2:27.4 |
BikeErg |
|
View workout
|
01/05/24 |
1,125m |
6:46.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
15,389m |
35:39.9 |
2:19.0 |
BikeErg |
|
View workout
|
01/05/24 |
1,761m |
8:19.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,608m |
8:18.8 |
2:35.0 |
SkiErg |
|
View workout
|
01/05/24 |
5,514m |
17:06.1 |
3:06.0 |
BikeErg |
|
View workout
|