Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
1,577m |
4:23.5 |
2:47.0 |
BikeErg |
|
View workout
|
01/04/24 |
1,448m |
3:34.3 |
2:27.9 |
BikeErg |
|
View workout
|
01/04/24 |
15,795m |
30:05.7 |
1:54.3 |
BikeErg |
|
View workout
|
01/04/24 |
2,366m |
10:48.8 |
4:34.2 |
BikeErg |
|
View workout
|
01/04/24 |
2,500m |
6:42.2 |
2:40.8 |
BikeErg |
|
View workout
|
01/04/24 |
1,109m |
5:11.9 |
2:20.6 |
SkiErg |
|
View workout
|
01/04/24 |
10,460m |
26:50.8 |
2:33.9 |
BikeErg |
|
View workout
|
01/04/24 |
10,030m |
19:08.2 |
1:54.4 |
BikeErg |
|
View workout
|
01/04/24 |
471m |
1:20.5 |
2:50.9 |
BikeErg |
|
View workout
|
01/04/24 |
5,603m |
14:49.1 |
2:38.6 |
BikeErg |
|
View workout
|
01/04/24 |
10,045m |
16:00.4 |
1:35.6 |
BikeErg |
|
View workout
|
01/04/24 |
3,029m |
6:54.2 |
2:16.7 |
BikeErg |
|
View workout
|
01/04/24 |
2,206m |
6:17.3 |
2:51.0 |
BikeErg |
|
View workout
|
01/03/24 |
2,009m |
8:24.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
238m |
1:23.8 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
230m |
1:16.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
239m |
1:21.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
212m |
1:08.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
214m |
1:02.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
30,006m |
1:06:02.4 |
2:12.0 |
BikeErg |
|
View workout
|