Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
1,750m |
9:27.3 |
2:42.0 |
SkiErg |
|
View workout
|
01/09/24 |
1,019m |
3:09.6 |
3:06.0 |
BikeErg |
|
View workout
|
01/09/24 |
2,024m |
5:40.2 |
2:48.0 |
BikeErg |
|
View workout
|
01/09/24 |
5,506m |
14:49.7 |
2:41.5 |
BikeErg |
|
View workout
|
01/09/24 |
12,142m |
30:07.9 |
2:28.8 |
BikeErg |
|
View workout
|
01/09/24 |
2,035m |
5:16.9 |
2:35.7 |
BikeErg |
|
View workout
|
01/09/24 |
4,031m |
9:04.4 |
2:15.0 |
BikeErg |
|
View workout
|
01/09/24 |
2,017m |
8:32.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,519m |
8:13.2 |
2:20.1 |
BikeErg |
|
View workout
|
01/08/24 |
7,035m |
17:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
01/08/24 |
5,033m |
15:42.9 |
3:07.3 |
BikeErg |
|
View workout
|
01/08/24 |
10,625m |
25:41.3 |
2:25.0 |
BikeErg |
|
View workout
|
01/08/24 |
2,501m |
14:32.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,007m |
24:09.5 |
2:24.8 |
BikeErg |
|
View workout
|
01/08/24 |
10,039m |
22:59.7 |
2:17.4 |
BikeErg |
|
View workout
|
01/08/24 |
10,143m |
22:27.4 |
2:12.8 |
BikeErg |
|
View workout
|
01/08/24 |
14,028m |
39:24.4 |
2:48.5 |
BikeErg |
|
View workout
|
01/08/24 |
12,520m |
36:25.7 |
2:54.5 |
BikeErg |
|
View workout
|
01/08/24 |
6,043m |
14:49.6 |
2:27.2 |
BikeErg |
|
View workout
|
01/08/24 |
2,015m |
10:06.2 |
2:30.4 |
SkiErg |
|
View workout
|