Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
5,028m |
13:22.4 |
2:39.5 |
BikeErg |
|
View workout
|
01/08/24 |
10,042m |
22:34.2 |
2:14.8 |
BikeErg |
|
View workout
|
01/08/24 |
20,240m |
47:33.2 |
2:20.9 |
BikeErg |
|
View workout
|
01/08/24 |
3,722m |
13:05.2 |
3:30.9 |
BikeErg |
|
View workout
|
01/08/24 |
2,200m |
6:28.0 |
2:56.3 |
BikeErg |
|
View workout
|
01/08/24 |
10,017m |
27:13.2 |
2:43.0 |
BikeErg |
|
View workout
|
01/08/24 |
1,042m |
4:09.9 |
3:59.8 |
BikeErg |
|
View workout
|
01/08/24 |
3,028m |
8:05.6 |
2:40.3 |
BikeErg |
|
View workout
|
01/08/24 |
1,001m |
3:13.1 |
3:12.9 |
BikeErg |
|
View workout
|
01/08/24 |
5,022m |
13:51.2 |
2:45.5 |
BikeErg |
|
View workout
|
01/08/24 |
2,030m |
5:07.4 |
2:31.4 |
BikeErg |
|
View workout
|
01/08/24 |
3,036m |
7:53.0 |
2:35.7 |
BikeErg |
|
View workout
|
01/07/24 |
3,462m |
8:04.4 |
2:19.9 |
BikeErg |
|
View workout
|
01/07/24 |
11,337m |
30:02.1 |
2:38.9 |
BikeErg |
|
View workout
|
01/07/24 |
3,919m |
18:21.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,014m |
26:12.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,008m |
45:09.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
19,017m |
41:58.3 |
2:12.4 |
BikeErg |
|
View workout
|
01/06/24 |
9,158m |
26:13.6 |
2:51.8 |
BikeErg |
|
View workout
|
01/06/24 |
4,070m |
11:13.2 |
2:45.4 |
BikeErg |
|
View workout
|