Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
884m |
4:09.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,032m |
29:26.4 |
2:56.0 |
BikeErg |
|
View workout
|
01/03/24 |
1,048m |
4:09.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,021m |
11:08.9 |
2:13.2 |
BikeErg |
|
View workout
|
01/03/24 |
3,191m |
6:19.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/03/24 |
1,015m |
5:45.8 |
2:50.3 |
SkiErg |
|
View workout
|
01/03/24 |
5,023m |
13:48.6 |
2:44.9 |
BikeErg |
|
View workout
|
01/03/24 |
6,216m |
16:55.9 |
2:43.4 |
BikeErg |
|
View workout
|
01/03/24 |
1,727m |
4:50.7 |
2:48.3 |
BikeErg |
|
View workout
|
01/03/24 |
1,930m |
5:16.5 |
2:43.9 |
BikeErg |
|
View workout
|
01/03/24 |
10,033m |
26:28.3 |
2:38.3 |
BikeErg |
|
View workout
|
01/03/24 |
1,264m |
4:32.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
964m |
4:22.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,096m |
5:17.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,060m |
5:41.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
562m |
2:49.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
280m |
1:27.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
728m |
3:52.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
15,034m |
33:50.1 |
2:15.0 |
BikeErg |
|
View workout
|
01/03/24 |
610m |
2:45.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|