Team Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
4,539m |
13:14.0 |
2:54.9 |
BikeErg |
|
View workout
|
01/17/24 |
3,029m |
10:05.9 |
3:20.0 |
BikeErg |
|
View workout
|
01/17/24 |
1,132m |
5:11.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,199m |
6:06.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,008m |
3:05.8 |
3:04.3 |
BikeErg |
|
View workout
|
01/17/24 |
504m |
2:35.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
345m |
1:49.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
11,043m |
25:11.0 |
2:16.8 |
BikeErg |
|
View workout
|
01/17/24 |
1,028m |
2:40.9 |
2:36.5 |
BikeErg |
|
View workout
|
01/17/24 |
12,217m |
30:45.3 |
2:31.0 |
BikeErg |
|
View workout
|
01/17/24 |
10,041m |
24:55.2 |
2:28.9 |
BikeErg |
|
View workout
|
01/17/24 |
5,017m |
16:14.6 |
3:14.2 |
BikeErg |
|
View workout
|
01/17/24 |
941m |
5:12.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
859m |
4:45.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,018m |
8:15.3 |
2:44.1 |
BikeErg |
|
View workout
|
01/17/24 |
1,024m |
3:00.6 |
2:56.3 |
BikeErg |
|
View workout
|
01/17/24 |
905m |
4:35.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
788m |
6:21.2 |
4:01.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
431m |
2:04.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,021m |
9:20.8 |
3:05.6 |
BikeErg |
|
View workout
|