Jamie Ferguson

Log

Date Distance Time Pace Comments Action
01/29/24 5,277m 27:02.8 2:33.7 View workout
01/23/24 277m 1:00.0 1:48.3 View workout
01/23/24 636m 3:00.8 2:22.1 View workout
01/23/24 350m 2:41.1 3:50.1 View workout
01/23/24 470m 2:25.3 2:34.5 View workout
01/22/24 4,629m 23:03.4 2:29.4 View workout
01/13/24 4,208m 21:48.8 2:35.5 View workout
01/11/24 4,804m 24:11.8 2:31.1 View workout
01/09/24 5,513m 28:02.6 2:32.6 View workout
01/08/24 5,310m 26:19.4 2:28.7

tecolote hill climb

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01/02/24 5,703m 28:32.3 2:30.1

30min HIIT Dark Horse

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