Mikołaj Kęsik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
10,000m |
35:24.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
35:07.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
8,000m |
28:25.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,000m |
2:54.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
11,000m |
38:38.4 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
12,000m |
42:05.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,000m |
17:41.4 |
1:28.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
6,119m |
20:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
12,733m |
45:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
10,000m |
34:26.4 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
12,000m |
42:16.5 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/23/24 |
11,000m |
38:59.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
8,113m |
28:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
8,000m |
27:56.2 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
500m |
1:19.7 |
1:19.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
13,499m |
44:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
35:26.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
9,000m |
31:08.3 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,000m |
9:23.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,693m |
4:32.3 |
1:20.4 |
RowErg |
Hwt |
View workout
|