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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikołaj Kęsik

Log

Date Distance Time Pace Comments Action
11/20/24 8,113m 28:00.0 1:43.5 View workout
11/18/24 8,000m 27:56.2 1:44.7 View workout
11/17/24 500m 1:19.7 1:19.7 View workout
11/15/24 13,499m 44:00.0 1:37.7 View workout
11/14/24 10,000m 35:26.8 1:46.3 View workout
11/09/24 9,000m 31:08.3 1:43.7 View workout
11/06/24 3,000m 9:23.8 1:33.9 View workout
11/04/24 1,693m 4:32.3 1:20.4 View workout
11/03/24 1,000m 2:35.3 1:17.6 View workout
11/03/24 12,000m 42:32.9 1:46.3 View workout
10/31/24 12,000m 42:05.0 1:45.2 View workout
10/29/24 10,257m 36:00.0 1:45.2 View workout
10/25/24 13,379m 44:00.0 1:38.6 View workout
10/22/24 12,508m 45:00.0 1:47.9 View workout
10/19/24 5,000m 16:10.8 1:37.0 View workout
10/16/24 7,423m 25:00.0 1:41.0 View workout
10/13/24 11,000m 39:08.2 1:46.7 View workout
10/11/24 2,974m 6:30.0 2:11.1 View workout
10/11/24 2,500m 4:13.5 1:41.4 View workout
10/11/24 2,500m 4:44.7 1:53.8 View workout