Jonathan Brothers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
1,000m |
3:42.7 |
1:51.3 |
SkiErg |
|
View workout
|
01/31/24 |
3,500m |
13:45.9 |
1:57.9 |
SkiErg |
|
View workout
|
01/26/24 |
5,116m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,013m |
25:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
01/22/24 |
3,000m |
10:56.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
750m |
2:41.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,300m |
5:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,573m |
10:00.0 |
1:56.5 |
SkiErg |
|
View workout
|
01/17/24 |
1,000m |
3:27.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
15:27.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
987m |
4:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,415m |
28:19.4 |
4:08.8 |
SkiErg |
|
View workout
|
01/08/24 |
2,500m |
8:17.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,928m |
15:00.0 |
1:54.5 |
SkiErg |
|
View workout
|
01/04/24 |
1,176m |
5:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
01/03/24 |
991m |
8:00.0 |
4:02.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
23:41.9 |
1:58.4 |
SkiErg |
|
View workout
|
01/03/24 |
1,156m |
5:00.0 |
2:09.7 |
SkiErg |
|
View workout
|