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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Newton

Log

Date Distance Time Pace Comments Action
02/01/24 3,803m 16:00.0 2:06.2 View workout
02/01/24 1,632m 7:08.4 2:11.2 View workout
01/31/24 3,500m 13:01.4 1:51.6 View workout
01/31/24 2,111m 10:00.0 2:22.1 View workout
01/30/24 1,906m 10:00.0 2:37.3 View workout
01/30/24 2,933m 11:07.3 1:53.7 View workout
01/29/24 5,427m 21:00.0 1:56.0 View workout
01/28/24 6,000m 24:26.7 2:02.2 View workout
01/03/24 6,000m 24:46.6 2:03.8 View workout
01/02/24 3,893m 15:00.0 1:55.5 View workout