Michael Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
567m |
2:40.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,259m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,979m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
10:56.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
477m |
2:02.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,981m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
532m |
2:36.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
6,170m |
24:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
802m |
3:27.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,500m |
33:53.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
14:17.8 |
1:54.3 |
RowErg |
Hwt |
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|
02/10/24 |
2,485m |
8:35.8 |
1:43.7 |
RowErg |
Hwt |
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|
02/08/24 |
4,003m |
14:37.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
13:18.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
192m |
0:53.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,682m |
14:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,882m |
7:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,133m |
5:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|